Featured picture for a new blogpost Improve your state, improve your reality.

Improve your state, improve your reality.

Do you notice how much is your state influencing your reality each day? Being in a balanced and present state incredibely changes our experience of life. Learn more about how to be balanced and about practices you can do to train your mind to be more focused.

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How to Start a Yoga Practice and a List of 7 Common Yoga Styles

Have you been wandering how to start a yoga practice? Is it better to start at home, in a studio or with a private teacher? I’m taking you through all 3 ways, so you will know which one is the best for you.
There are 7 common yoga styles explained, what helps a lot in deciding which yoga class to go to. This blogpost will help you to get clear on these.

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