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I simply believe that people are much nicer to each other when they are happy and relaxed. The nicer we are to other people, the nicer they are to others too. It creates the butterfly effect! It creates more happiness in this world!

Who am I?

Hi,
I’m Michaela, originally from the Czech Republic. I teach yoga & yoga nidra to help people to let go of tensions, to connect with themselves and to gain a deep rest. 
I support people in integrating yoga practices in their everyday life on and off the yoga mat, so they can use the yoga techniques when needed to feel calm, rested and present.
You can read my full story about how my yoga journey has evolved here!

Services

Download a Free Ebook

A 16-page ebook for you to incorporate calming and centering yoga practices into your everyday life. It includes five nurturing practices and two bonus yoga flows.

Your Yoga Journey

A transformational, 6-week private online program for those who want to develop a yoga practice and mindful habits that transform the way they experience life.

Book a Free 30-Minute Call

Not sure what is your next right step on your yoga journey? How to start your practice or how to connect with yourself on a deeper level? Let's talk and find the next right step together.

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