I simply believe that people are much nicer to each other when they are happy and relaxed. The nicer we are to other people, the nicer they are to others too. It creates the butterfly effect! It creates more happiness in this world!
Who am I?
I’m Michaela, originally from the Czech Republic. I teach yoga & yoga nidra to help people to let go of tensions, to connect with themselves and to gain a deep rest.
I support people in integrating yoga practices in their everyday life on and off the yoga mat, so they can use the yoga techniques when needed to feel calm, rested and present.
You can read my full story about how my yoga journey has evolved here!
Not sure what is your next right step on your yoga journey? How to start your practice or how to connect with yourself on a deeper level? Let's talk and find the next right step together.
What are my students saying? 😊
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