Connect with yourself on a new level.
A transformational, 6-week private online program for those who want to develop a yoga practice and mindful habits to fit in their everyday life to feel relaxed, present and connected with themselves.
This program is for you if you are:
- Ready to turn stress, tension and feeling of low in energy into having more space to feel relaxed, harmonized and happy.
- Excited to overcome a lack of discipline and finally build-up a solid habit of a yoga practice to the level that it feels as natural as brushing your teeth.
- Keen to let go of worrying about the past and the future and instead start to live fully at the present moment where the magic happens.
- 6 one-on-one online sessions & its recordings.
- Audio recordings.
- Unlimited email support (Mon – Fri).
Visualize this: In a 6-week period you will:
You will walk away with an embodied toolkit of yoga & breathing practices to fit in your everyday life, having a personal yoga practice based on your needs which often takes a long time to develop. By the end of this 6-week program you will feel relaxed, balanced, aware of the body and the mind and when there is a challenging situation coming up you come back to your centre and respond to that with ease and detachment.
Topics you may choose to be part of your personalized program:
How it works:
We will meet at 6 one-on-one online sessions over the period of three months, the sessions will be completely personalized to your specific desired outcome. In order to embody the techniques, you will have a self-practice between our online live sessions based on what we have done in the last session and on the week’s focus. I will be here for you to support and empower you during the whole process.
What are my students saying? 😊
Are you ready to be in charge of your life?