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michaela.simova.yoga

🎉SPECIAL ANNOUNCEMENT 🎉⁣ ⁣ I’m excited

🎉SPECIAL ANNOUNCEMENT 🎉⁣
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I’m excited and grateful to announce that my online 6-week private yoga program is now open! It’s called Self-Connection Journey.⁣
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It’s here because I genuinely believe yoga has the power to change a lot in our lives – the way we feel physically and mentally, how we deal with stress, what thoughts we think and what actions we take.⁣
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I also know it deepens self-awareness which is so important in living the life we truly want as we are more aware of what we genuinely desire.⁣
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Yoga goes much beyond physical practice, right? ⁣
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The program is for you if you want to:⁣
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✔Learn and develop a personal yoga practice based on your current needs so that you feel good physically and mentally.⁣
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✔Fit a yoga practice easily in your everyday life.⁣
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✔Be more connected with yourself so that you can hear and follow your inner voice.⁣
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✔Learn techniques which calm down the body and mind.⁣
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✔Learn yoga practices that will help you to feel energized.⁣
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✔ And much more. 😊⁣
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The program includes:⁣
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✨6 one-on-one online sessions via Zoom platform and its recordings.⁣
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✨Audio recordings of selected practices so that it’s easy for you to embody them.⁣
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✨Unlimited email support during the program.⁣
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If you have been thinking of starting or deepening your yoga practice, this is the opportunity to take the first step towards your own practice.⁣
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And what’s the signing up process?⁣
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The first step is to book a free intro call, we will discuss what are your intentions for the program and see if the program is a fit for you. ⁣
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I’m so excited to take you on this transformational journey! 🤗💓⁣
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The launching price is available only till 22nd of May, 22:22 CET.⁣
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Click the link in my bio to set up a free call with me.⁣
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Much love.⁣
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Michaela⁣
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⁣https://michaelasimova.com/self-connection-journey/
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⁣#yoga #yogalover #yogateacher #yogapractice #yogaisalifestyle #yogaclass #onlineyoga #zoomyoga #zoomyogaclasses #privateyogaclass #privateyogaprogram #selfconnectionjourney #mindfulness #breathingtechniques #breathingpractices #yoganidra #deeprelaxation #calmness #mentalhealth #innerpeace #innerstillness #selflove #selfcare

LETTING GO 🙏⁣ ⁣ Not just the past and futur

LETTING GO 🙏⁣
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Not just the past and future but letting of everything, just for a little moment.⁣
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Whatever you are doing right now, stop it and focus on your inhale fully, focus on your exhale, feel your breath, how it flows in your body, how it moves your body.⁣
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Observe 5 more breaths this way now. 🤍⁣
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And let it go.⁣
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Do you feel a little different than a minute ago? Let me know in the comments below. 👇⁣
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Much love.⁣
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Michaela⁣
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#yoga #yogalover #yogateacher #yogapractice #yogaisalifestyle #yogaforeverybody #yogainspiration #yogainasaltcave #yogaclass #onlineyoga #zoomyoga #zoomyogaclasses #privateyogateacher #privateyogaclass #privateyogaprogram #selfconnectionjourney #mindfulness #breathingtechniques #breathingpractices #yoganidra #deeprelaxation #calmness #mentalhealth #mentalspace #innerpeace #innerstillness #selflove #selfcare #yogaonandoffthemat #joganapohodu

Milí,
srdečně vás zvu na kakaovou ceremonii. 🥰✨

Tak dlouho ke mně chodil nápad na uspořádání události propojené se sebeláskou, jógou a kakaem až jsem začala konat a domluvila se s Alžbětkou @aby_joga ohledně data a prostoru.

Kakao je úžasná jemná průvodkyně, ano, je to ONA, má velmi pečující a vyživující ženskou energii.

Říká se, že ceremoniální kakao vyživuje naše tělo i duši.

Přijďte společně podpořit lásku v sobě a k sobě.

Čeká nás jógování, otevřeme téma sebelásky a sebepéče, naladíme se na své srdce a budeme vědomě pít ceremoniální kakao, pak bude následovat intuitivní pohyb. Když budeme mít chuť, budeme i zpívat a tančit. ☺️💃✨

Naši společnou kakaovou cestu zakončíme meditací, sdílením a poděkováním kakau za jeho péči.

Kakaová ceremonie se bude konat v sobotu 21. 1. 2023 od 17 hodin v příjemném prostoru ABY jógovny, Dlouhá 94, Příbram.

Bude dlouhá přibližně 2,5 hodiny.

Cena je 490,-

Moc se na vás těším.

Odkaz na registraci najdete na mém profilu v biu.

S láskou,

Míša

#ceremonialnikakao #kakaovaceremonie #kakao #kakaojemedicina #joga #klidamir #sebelaska #sebepece #milujudekuju #pribram #sebenapojeni #lektorjogy #hloubkaduse #srdce #dech #siladechu #spolubyti #zivotjehra #jetolaska #laska

Letter of appreciation When journaling today and

Letter of appreciation

When journaling today and looking back in January 2022, I realised I believe in myself much more than 11 months ago. I’m so grateful for this and appreciate myself for that. It’s a big thing in my life. 🙏✨

I used to journal regularly some time ago and I was thinking of getting back to this very helpful habit. Sara Ticha on behalf of her online yoga studio created this beautiful journaling challenge.

If it calls you, have a look at @wearesati

Much love.

Michaela

#sevendaysofselfawareness

#Yoga #yogalover #yogateacher #yogapractice #yogaisalifestyle and #yogaforeverybody #yogainspiration #yogainasaltcave #yogaclass #onlineyoga #zoomyoga #zoomyogaclasses #privateyogateacher #privateyogaclass #privateyogaprogram #selfconnectionjourney #mindfulness #breathingtechniques #breathingpractices #yoganidra #deeprelaxation #calmness #mentalhealth #mentalspace #innerpeace #innerstillness #selflove #selfcare #yogaonandoffthemat @wearesati @sarahticha @mandalayogawear @veda.naturals

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