My account - michaelasimova

michaelasimova

Blog
Work with me
Free Ebook
Happy Clients
About

Login

Login

Username or email address *

Password *

Remember me

Lost your password?

michaela.simova.yoga

Do you want to start with yoga but you are not sur

Do you want to start with yoga but you are not sure where to actually start? ⁣
⁣
These three yoga poses are really lovely for everyday life.⁣
⁣
They are nice to do:⁣
🤍 in the morning.⁣
🤍 after a long day.⁣
🤍 after sitting for a long time.⁣
🤍 in the evening.⁣
⁣
The hardest step is to step on the yoga mat, what follows is already much easier. ✨⁣
⁣
Try these and let me know how they feel for you. You can send me a DM or write below in the comments.⁣
⁣
Much love.⁣
⁣
Michaela ⁣
⁣
⁣
⁣
⁣
⁣
⁣

#yoga #yogalover #yogateacher #yogapractice #yogaisalifestyle #yogaforeverybody #yogainspiration #yogainasaltcave #yogaclass #onlineyoga #zoomyoga #zoomyogaclasses #privateyogateacher #privateyogaclass #privateyogaprogram #selfconnectionjourney #mindfulness #breathingtechniques #breathingpractices #yoganidra #deeprelaxation #calmness #mentalhealth #mentalspace #innerpeace #innerstillness #selflove #selfcare #yogaonandoffthemat #joganapohodu

Be comfortable with being uncomfortable. Sometime

Be comfortable with being uncomfortable.

Sometimes we know something on a soul level and it may scare the mind. It may feel very natural until the mind steps in. And then it gets uncomfortable. This is often a good uncomfortable feeling.

On the other hand, make sure you don’t feel uncomfortable in your relationships, life circumstances, home, etc. just because it’s even more uncomfortable to make a change.

Much love.

Michaela

_______________

This is so sweet as I joined this journaling invitation from @sarahticha and the journaling prompts are matching my thoughts from previous days so far. Love it.

#sevendaysofselfawareness

@sarahticha @wearesati @mandalayogawear @veda.naturals

#Yoga #yogalover #yogateacher #yogapractice #yogaisalifestyle and #yogaforeverybody #yogainspiration #yogainasaltcave #onlineyoga #zoomyoga #zoomyogaclasses #privateyogateacher #privateyogaclass #privateyogaprogram #selfconnectionjourney #mindfulness #breathingtechniques #breathingpractices #yoganidra #deeprelaxation #calmness #mentalhealth #mentalspace #innerpeace #innerstillness #selflove #selfcare #yogaonandoffthemat #joganapohodu

Your body knows its needs. Slow down, take a dee

Your body knows its needs.

Slow down, take a deep breath and feel your body.

Do you feel tension in some parts of your body?
Do you feel tired?
Do you feel stress?

Do you need to change anything at the moment? If yes, how can you do that?

Your body knows it all and we can support ourselves in feeling at ease quite often.

You have the power to do this.

Much love.

Michaela

#Yoga #yogalover #yogateacher #yogapractice #yogaisalifestyle and #yogaforeverybody #yogainspiration #yogainasaltcave #yogaclass #onlineyoga #zoomyoga #zoomyogaclasses #privateyogateacher #privateyogaclass #privateyogaprogram #selfconnectionjourney #mindfulness #breathingtechniques #breathingpractices #yoganidra #deeprelaxation #calmness #mentalhealth #mentalspace #innerpeace #innerstillness #selflove #selfcare #yogaonandoffthemat #joganapohodu

Funny how fear can paralyze us sometimes even thou

Funny how fear can paralyze us sometimes even though the thing is actually good for us.

The fear you feel when you decide to do something completely new. Sometimes it’s excitement, sometimes it’s fear. Other times something in between.

It’s interesting to see how it can change our emotions and thoughts and how the mind can give us a hard time. On the other hand, it’s even more interesting and freeing to step into the role of observer and see all of this with calmness and peace.

I wish you all to always find a way to grow through your fear.

Much love.

Michaela

DAY 2 of #sevendaysofselfawareness

@wearesati @sarahticha @veda.naturals @mandalayogawear

#Yoga #yogalover #yogateacher #yogapractice #yogaisalifestyle and #yogaforeverybody #yogainspiration #yogainasaltcave #yogaclass #onlineyoga #zoomyoga #zoomyogaclasses #privateyogateacher #privateyogaclass #privateyogaprogram #selfconnectionjourney #mindfulness #breathingtechniques #breathingpractices #yoganidra #deeprelaxation #calmness #mentalhealth #mentalspace #innerpeace #innerstillness #selflove #selfcare #yogaonandoffthemat

Follow on Instagram

Opens in a new tab
Opens in a new tab
Opens in a new tab

Disclaimer
Privacy Policy
Terms & Conditions

Made with ❤ by Michaela Simova. All rights reserved. Copyright© 2021.

×

This website uses cookies to give you the best experience, read more details here. By continuing to use this website, you consent to the use of cookies and you agree on our terms of use.I agree.